OCTOBER 2026

SEDONA SOURCE

A 500-Hour Mastery Sunrise Yoga & Wellness Trilogy. Three Sessions. One Elevation.

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ENTER THE FLOW
CHOOSE YOUR PORTAL

The Red Rock Awakening (Sunrise Hatha)

5:30 AM – 6:30 AM
This offering begins in the "blue hour" just before the sun crests the horizon. The focus is on stillness and gradual movement.
• The Practice: Start with seated centering and pranayama (breathwork) to synchronize with the desert silence. As the sky changes color, move into gentle Hatha postures that build heat slowly—focusing on spinal reaches and chest openers to welcome the new day.

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Solar Flow & Sedona Vitality

6:45AM – 7:45AM
This offering is more active, utilizing the natural surfaces of the rocks to challenge stability.
• The Practice: A rhythmic Sun Salutation (Surya Namaskar) series dedicated to the solar energy. Incorporate standing balance poses like Tree or Warrior III, which feel grounded and powerful against the vast canyon backdrop.

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Golden Hour Grounding & Alignment

8:00 AM – 9:00 AM
This offering is ideal for those who want a more technical, alignment-based practice before the desert heat becomes intense.
• The Practice: A focused Hatha session emphasizing core strength and long-held standing postures. Use the expansive views to find a "Drishti" (focal point) miles away. The practice concludes with a long, restorative savasana (resting period) where the focus is on the sound of the wind.

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The Sanctuary

Our residency is held within a 525-square-foot sanctuary (Sedona Healing Space), intentionally designed to provide both the space for expansive movement and the stillness required for deep integration. With panoramic views of Thunder Mountain, the deck serves as an extension of the practice... a place where the earth meets the horizon.The interior environment is fully adaptable, featuring a kitchenette for nourishment and essential amenities to ensure your total focus remains on the work. This space is not just a room; it is a physical anchor for your highest frequency.

Photography courtesy of Lori Zeltwanger

A Symphony of Light & Stone

You arrive with the weight of a world that never stops moving. Sedona is the place where that static fades, replaced by a deep, resonant stillness.SEDONA SOURCE is a master-level yoga residency designed for the seeker and the traveler alike. Led by a 500-hour certified yoga practitioner and scholar of history, our SOURCE TRILOGY is an intentional journey of recalibration through the lens of deep time. She bridges years of refined instruction with university-level research to hold a space of wellness, precision, and upliftment.To practice here is to undergo a transformation of your spirit and senses—shedding the modern noise and harmonizing your rhythm with the ancient pulse of the red rocks. We bridge the space between the earth beneath you and the 275-million-year-old horizon before you. Step into the window of the eternal and return to your world with clarity, power, and CORE ALIGNMENT.

THE OCTOBER REGISTRY

“An unforgettable experience. The focus, the high frequency, and the deep alignment you feel during these gatherings stay with you long after you leave.”
— PRACTITIONER
...“An incredible synthesis of movement and the ancient history of the land. She holds a space of deep wellness and upliftment, weaving together physical mastery with the rich beauty of Sedona.”
— RESIDENCY GUEST

Inaugural Residency PricingSingle Sunrise Session — $150
The Complete Trilogy — $400*Limited to 10 participants per session to preserve the sanctity of the space.
All levels welcome

Enter the Flow

*ALL ESSENTIAL EQUIPMENT AND HYDRATION PROVIDED.

[email protected]

+1 (928) 216-3748

LOCATION:
160 Roadrunner Dr
Sedona, AZ 86336

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Live Gatherings & Retreats

Continue to our companion page, SIA SEDONA (siasedona.com), to view schedules and details for our live gatherings and immersive retreats.

Learn More

Due to the exclusive and strictly limited number of residency intake positions, all commissions and session bookings are final. We do not offer refunds or exchanges, as each engagement represents a dedicated allocation of resources and high-frequency space.